KETA SALMON FILLET vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
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BLACK TIGER SHRIMP wins in 5 out of 10 nutrient categories
KETA SALMON FILLET: 2
vs
BLACK TIGER SHRIMP: 5
(3 ties)
Overview
| Nutrient | KETA SALMON FILLET | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 153 cal | 97 cal | |
| Protein | 25.9 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETA SALMON FILLET | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 553 MG | 168 MG | |
| Sodium, Na | 64 MG | 265 MG |