KETA SALMON vs CRISPY BUFFALO SHRIMP
Nutrition comparison per 100 g serving
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KETA SALMON wins in 5 out of 11 nutrient categories
KETA SALMON: 5
vs
CRISPY BUFFALO SHRIMP: 4
(2 ties)
Overview
| Nutrient | KETA SALMON | CRISPY BUFFALO SHRIMP | Winner |
|---|---|---|---|
| Calories | 116 cal | 212 cal | |
| Protein | 20.5 g | 10.6 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 3.6 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETA SALMON | CRISPY BUFFALO SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETA SALMON | CRISPY BUFFALO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 429 MG | 118 MG | |
| Sodium, Na | 49 MG | 824 MG |