KETA SALMON vs BREADED WILD CAUGHT BAY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
KETA SALMON wins in 6 out of 10 nutrient categories
KETA SALMON: 6
vs
BREADED WILD CAUGHT BAY SCALLOPS: 3
(1 ties)
Overview
| Nutrient | KETA SALMON | BREADED WILD CAUGHT BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 116 cal | 200 cal | |
| Protein | 20.5 g | 11.8 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 3.6 g | 4.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETA SALMON | BREADED WILD CAUGHT BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 429 MG | 199 MG | |
| Sodium, Na | 49 MG | 412 MG |