KETA SALMON vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KETA SALMON: 4 vs COOKED SHRIMP: 4 (2 ties)

Overview

Nutrient	KETA SALMON	COOKED SHRIMP	Winner
Calories	169 cal	82 cal
Protein	19.7 g	16.5 g
Carbs	2.8 g	0 g
Fat	8.5 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETA SALMON	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	KETA SALMON	COOKED SHRIMP
Calcium, Ca	28 MG	24 MG
Iron, Fe	2.5 MG	0.4 MG
Sodium, Na	120 MG	353 MG

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