KERN'S vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
KERN'S: 3
vs
PINEAPPLE JUICE: 5
(3 ties)
Overview
| Nutrient | KERN'S | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KERN'S | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | KERN'S | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 4 MG | 2 MG |