KERN'S vs NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

KERN'S: 2 vs NECTAR: 2 (5 ties)

Overview

Nutrient	KERN'S	NECTAR	Winner
Calories	50 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KERN'S	NECTAR	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	KERN'S	NECTAR	Winner
Potassium, K	19 MG	0 MG
Sodium, Na	15 MG	15 MG	Tie

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