KERN'S NECTAR vs GUAVA FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
KERN'S NECTAR: 3
vs
GUAVA FRUIT BEVERAGE: 3
(3 ties)
Overview
| Nutrient | KERN'S NECTAR | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.6 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KERN'S NECTAR | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | KERN'S NECTAR | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 2 MG | 12 MG |