KENZIE'S KAKES vs HOLIDAY FRUITCAKE
Nutrition comparison per 100 g serving
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KENZIE'S KAKES wins in 5 out of 10 nutrient categories
KENZIE'S KAKES: 5
vs
HOLIDAY FRUITCAKE: 4
(1 ties)
Overview
| Nutrient | KENZIE'S KAKES | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calories | 456 cal | 388 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 41.9 g | 65.9 g | |
| Fat | 30.6 g | 11.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KENZIE'S KAKES | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 225 MG | 124 MG |