KENZIE'S KAKES vs GINGERBREAD TEA CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KENZIE'S KAKES: 4
vs
GINGERBREAD TEA CAKES: 4
(2 ties)
Overview
| Nutrient | KENZIE'S KAKES | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Calories | 518 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 68.0 g | 60.7 g | |
| Fat | 25.6 g | 21.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENZIE'S KAKES | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENZIE'S KAKES | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 231 MG | 250 MG |