KENZIE'S KAKES vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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KENZIE'S KAKES wins in 5 out of 11 nutrient categories
KENZIE'S KAKES: 5
vs
PINEAPPLE UPSIDE DOWN CAKE: 4
(2 ties)
Overview
| Nutrient | KENZIE'S KAKES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 456 cal | 293 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 41.9 g | 45 g | |
| Fat | 30.6 g | 11.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENZIE'S KAKES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KENZIE'S KAKES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 225 MG | 250 MG |