KENTUCKY CHEESE SPREAD vs LIGHT STRING CHEESE STICKS

Nutrition comparison per 100 g serving

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LIGHT STRING CHEESE STICKS wins in 6 out of 10 nutrient categories

KENTUCKY CHEESE SPREAD: 0 vs LIGHT STRING CHEESE STICKS: 6 (4 ties)

Overview

Nutrient	KENTUCKY CHEESE SPREAD	LIGHT STRING CHEESE STICKS	Winner
Calories	321 cal	208 cal
Protein	17.9 g	29.2 g
Carbs	10.7 g	4.2 g
Fat	25 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KENTUCKY CHEESE SPREAD	LIGHT STRING CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KENTUCKY CHEESE SPREAD	LIGHT STRING CHEESE STICKS	Winner
Calcium, Ca	536 MG	833 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	833 MG

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