KEN'S vs LIGHT DRESSING
Nutrition comparison per 100 g serving
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KEN'S wins in 4 out of 10 nutrient categories
KEN'S: 4
vs
LIGHT DRESSING: 3
(3 ties)
Overview
| Nutrient | KEN'S | LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 23.3 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEN'S | LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | KEN'S | LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 1,167 MG |