KEN'S vs BALSAMIC GLAZE
Nutrition comparison per 100 g serving
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KEN'S wins in 6 out of 10 nutrient categories
KEN'S: 6
vs
BALSAMIC GLAZE: 2
(2 ties)
Overview
| Nutrient | KEN'S | BALSAMIC GLAZE | Winner |
|---|---|---|---|
| Calories | 267 cal | 236 cal | |
| Protein | 3.3 g | 1 g | |
| Carbs | 6.7 g | 56 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEN'S | BALSAMIC GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KEN'S | BALSAMIC GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 47 MG |