KEMPS vs FREEZE POPS
Nutrition comparison per 100 g serving
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KEMPS wins in 4 out of 10 nutrient categories
KEMPS: 4
vs
FREEZE POPS: 3
(3 ties)
Overview
| Nutrient | KEMPS | FREEZE POPS | Winner |
|---|---|---|---|
| Calories | 213 cal | 0 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 36 g | 11.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | FREEZE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEMPS | FREEZE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 113 MG | 17 MG |