KEMPS vs DARIGOLD

Nutrition comparison per 100 g serving

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KEMPS wins in 5 out of 11 nutrient categories

KEMPS: 5 vs DARIGOLD: 1 (5 ties)

Overview

Nutrient	KEMPS	DARIGOLD	Winner
Calories	133 cal	300 cal
Protein	3.3 g	0 g
Carbs	3.3 g	6.7 g
Fat	10 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEMPS	DARIGOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEMPS	DARIGOLD	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	67 MG	67 MG	Tie

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