Kellogg's Toasted Crackers Sesame 4oz 50ct vs PF GINGERMAN COOKIE
Nutrition comparison per 100 g serving
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Kellogg's Toasted Crackers Sesame 4oz 50ct wins in 6 out of 10 nutrient categories
Kellogg's Toasted Crackers Sesame 4oz 50ct: 6
vs
PF GINGERMAN COOKIE: 3
(1 ties)
Overview
| Nutrient | Kellogg's Toasted Crackers Sesame 4oz 50ct | PF GINGERMAN COOKIE | Winner |
|---|---|---|---|
| Calories | 491 cal | 464 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 62 g | 78.6 g | |
| Fat | 24.3 g | 12.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Toasted Crackers Sesame 4oz 50ct | PF GINGERMAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Potassium, K | 135 MG | 179 MG | |
| Sodium, Na | 896 MG | 321 MG |