Kellogg's Klg Cracker Packs Pepper Jack 1.38oz vs Kellogg's Cheez It Crackers Original 11.7oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Klg Cracker Packs Pepper Jack 1.38oz wins in 5 out of 10 nutrient categories
Kellogg's Klg Cracker Packs Pepper Jack 1.38oz: 5
vs
Kellogg's Cheez It Crackers Original 11.7oz: 4
(1 ties)
Overview
| Nutrient | Kellogg's Klg Cracker Packs Pepper Jack 1.38oz | Kellogg's Cheez It Crackers Original 11.7oz | Winner |
|---|---|---|---|
| Calories | 489 cal | 502 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 61.1 g | 57.9 g | |
| Fat | 23.9 g | 26.3 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Klg Cracker Packs Pepper Jack 1.38oz | Kellogg's Cheez It Crackers Original 11.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 109 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 240 MG | 110 MG | |
| Sodium, Na | 1,027 MG | 759 MG |