Kellogg's Grahams Crackers Original .78oz vs MLNO CNUT CHOC
Nutrition comparison per 100 g serving
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Kellogg's Grahams Crackers Original .78oz wins in 8 out of 10 nutrient categories
Kellogg's Grahams Crackers Original .78oz: 8
vs
MLNO CNUT CHOC: 1
(1 ties)
Overview
| Nutrient | Kellogg's Grahams Crackers Original .78oz | MLNO CNUT CHOC | Winner |
|---|---|---|---|
| Calories | 427 cal | 500 cal | |
| Protein | 8.1 g | 3.9 g | |
| Carbs | 75.5 g | 61.5 g | |
| Fat | 12.2 g | 26.9 g | |
| Fiber | 5.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Grahams Crackers Original .78oz | MLNO CNUT CHOC | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 240 MG | 115 MG | |
| Sodium, Na | 459 MG | 135 MG |