Kellogg's Froot Loops Cereal .95oz vs Carmella Creeper Breakfast Cereal
Nutrition comparison per 100 g serving
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Carmella Creeper Breakfast Cereal wins in 10 out of 19 nutrient categories
Kellogg's Froot Loops Cereal .95oz: 7
vs
Carmella Creeper Breakfast Cereal: 10
(2 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal .95oz | Carmella Creeper Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 374 cal | 393 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 87.5 g | 87.1 g | |
| Fat | 3.8 g | 4.1 g | |
| Fiber | 5.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal .95oz | Carmella Creeper Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 195 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 58 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal .95oz | Carmella Creeper Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 317 MG | |
| Iron, Fe | 11.5 MG | 8.8 MG | |
| Potassium, K | 155 MG | 155 MG | Tie |
| Sodium, Na | 529 MG | 470 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |