Kellogg's Froot Loops Cereal .75oz vs Reese's Puffs Cereal
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal .75oz wins in 11 out of 17 nutrient categories
Kellogg's Froot Loops Cereal .75oz: 11
vs
Reese's Puffs Cereal: 5
(1 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal .75oz | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 374 cal | 414 cal | |
| Protein | 5.7 g | 7 g | |
| Carbs | 87.5 g | 76 g | |
| Fat | 3.8 g | 11 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal .75oz | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal .75oz | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 333 MG | |
| Iron, Fe | 11.5 MG | 9 MG | |
| Potassium, K | 155 MG | 243 MG | |
| Sodium, Na | 529 MG | 554 MG |