Kellogg's Eggo Waffles Homestyle 12.3oz vs 96 WAFFLE CUP CHOCO 3"

Nutrition comparison per 100 g serving

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Kellogg's Eggo Waffles Homestyle 12.3oz wins in 12 out of 15 nutrient categories

Kellogg's Eggo Waffles Homestyle 12.3oz: 12 vs 96 WAFFLE CUP CHOCO 3": 2 (1 ties)

Overview

Nutrient	Kellogg's Eggo Waffles Homestyle 12.3oz	96 WAFFLE CUP CHOCO 3"	Winner
Calories	256 cal	460 cal
Protein	6.1 g	6 g
Carbs	39.2 g	0 g
Fat	8.7 g	15.5 g
Fiber	1.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Eggo Waffles Homestyle 12.3oz	96 WAFFLE CUP CHOCO 3"
Folate, total	130 UG	0 UG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.3 MG	0 MG

Mineral	Kellogg's Eggo Waffles Homestyle 12.3oz	96 WAFFLE CUP CHOCO 3"	Winner
Calcium, Ca	372 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Phosphorus, P	307 MG	0 MG
Potassium, K	80 MG	0 MG
Sodium, Na	427 MG	0 MG

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