Kellogg's Eggo Pancakes Maple 3.03oz vs PF SPRING IN/OUT CAKE

Nutrition comparison per 100 g serving

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Kellogg's Eggo Pancakes Maple 3.03oz wins in 11 out of 16 nutrient categories

Kellogg's Eggo Pancakes Maple 3.03oz: 11 vs PF SPRING IN/OUT CAKE: 3 (2 ties)

Overview

Nutrient	Kellogg's Eggo Pancakes Maple 3.03oz	PF SPRING IN/OUT CAKE	Winner
Calories	228 cal	0 cal
Protein	4.8 g	0 g
Carbs	41.2 g	0 g
Fat	6.7 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Eggo Pancakes Maple 3.03oz	PF SPRING IN/OUT CAKE	Winner
Niacin	2.9 MG	0 MG
Vitamin A, RAE	209 UG	0 UG
Vitamin B-12	0.3 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Kellogg's Eggo Pancakes Maple 3.03oz	PF SPRING IN/OUT CAKE	Winner
Calcium, Ca	53.7 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Phosphorus, P	224 MG	0 MG
Potassium, K	151 MG	0 MG
Sodium, Na	242 MG	0 MG

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