Kellogg's Corn Pops Cereal .95oz vs Kellogg's Froot Loops Cereal .95oz
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal .95oz wins in 16 out of 20 nutrient categories
Kellogg's Corn Pops Cereal .95oz: 1
vs
Kellogg's Froot Loops Cereal .95oz: 16
(3 ties)
Overview
| Nutrient | Kellogg's Corn Pops Cereal .95oz | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 3.9 g | 5.5 g | |
| Carbs | 90.4 g | 87.7 g | |
| Fat | 1.2 g | 3.7 g | |
| Fiber | 0.8 g | 11 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Corn Pops Cereal .95oz | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 345 UG | |
| Niacin | 16.7 MG | 17.2 MG | |
| Riboflavin | 1.4 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 5.2 UG | |
| Vitamin B-6 | 1.7 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 52 MG |
Minerals
| Mineral | Kellogg's Corn Pops Cereal .95oz | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 12 MG | |
| Iron, Fe | 6 MG | 15.5 MG | |
| Magnesium, Mg | 28 MG | 35 MG | |
| Phosphorus, P | 52 MG | 88 MG | |
| Potassium, K | 98 MG | 151 MG | |
| Sodium, Na | 352 MG | 517 MG | |
| Zinc, Zn | 5 MG | 5.2 MG |