Kellogg's Corn Pops Cereal .75oz vs Kellogg's Cocoa Krispies Cereal 2.3oz
Nutrition comparison per 100 g serving
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Kellogg's Cocoa Krispies Cereal 2.3oz wins in 10 out of 20 nutrient categories
Kellogg's Corn Pops Cereal .75oz: 7
vs
Kellogg's Cocoa Krispies Cereal 2.3oz: 10
(3 ties)
Overview
| Nutrient | Kellogg's Corn Pops Cereal .75oz | Kellogg's Cocoa Krispies Cereal 2.3oz | Winner |
|---|---|---|---|
| Calories | 385 cal | 389 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 90.4 g | 87.9 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Corn Pops Cereal .75oz | Kellogg's Cocoa Krispies Cereal 2.3oz | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 323 UG | |
| Niacin | 16.7 MG | 16.1 MG | |
| Riboflavin | 1.4 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 4.8 UG | |
| Vitamin B-6 | 1.7 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 48 MG |
Minerals
| Mineral | Kellogg's Corn Pops Cereal .75oz | Kellogg's Cocoa Krispies Cereal 2.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 127 MG | |
| Iron, Fe | 6 MG | 14.5 MG | |
| Magnesium, Mg | 28 MG | 38 MG | |
| Phosphorus, P | 52 MG | 95 MG | |
| Potassium, K | 98 MG | 196 MG | |
| Sodium, Na | 352 MG | 424 MG | |
| Zinc, Zn | 5 MG | 5 MG | Tie |