Kellogg's Corn Pops Cereal 21.4oz vs Trix Cereal
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 20 nutrient categories
Kellogg's Corn Pops Cereal 21.4oz: 9
vs
Trix Cereal: 9
(2 ties)
Overview
| Nutrient | Kellogg's Corn Pops Cereal 21.4oz | Trix Cereal | Winner |
|---|---|---|---|
| Calories | 385 cal | 410 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 90.4 g | 84.6 g | |
| Fat | 1.2 g | 5.1 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Corn Pops Cereal 21.4oz | Trix Cereal | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 205 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 3.1 UG | |
| Vitamin B-6 | 1.7 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 15.4 MG |
Minerals
| Mineral | Kellogg's Corn Pops Cereal 21.4oz | Trix Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 333 MG | |
| Iron, Fe | 6 MG | 9.2 MG | |
| Magnesium, Mg | 0 MG | 41 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 352 MG | 462 MG | |
| Zinc, Zn | 5 MG | 7.7 MG |