Kellogg's Cocoa Krispies Cereal 1.1oz vs Cheerios Cereal

Nutrition comparison per 100 g serving

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Cheerios Cereal wins in 8 out of 16 nutrient categories

Kellogg's Cocoa Krispies Cereal 1.1oz: 7 vs Cheerios Cereal: 8 (1 ties)

Overview

Nutrient	Kellogg's Cocoa Krispies Cereal 1.1oz	Cheerios Cereal	Winner
Calories	387 cal	359 cal
Protein	4.9 g	13 g
Carbs	87.9 g	74 g
Fat	2.3 g	6 g
Fiber	1.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Cocoa Krispies Cereal 1.1oz	Cheerios Cereal
Folate, total	300 UG	0 UG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.2 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin D (D2 + D3)	5 UG	0 UG

Mineral	Kellogg's Cocoa Krispies Cereal 1.1oz	Cheerios Cereal
Calcium, Ca	11 MG	333 MG
Iron, Fe	18 MG	32 MG
Potassium, K	150 MG	641 MG
Sodium, Na	422 MG	487 MG

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