Kellogg's Cheez It Crackers White Cheddar 3oz vs ORANGE MILANO
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers White Cheddar 3oz wins in 6 out of 10 nutrient categories
Kellogg's Cheez It Crackers White Cheddar 3oz: 6
vs
ORANGE MILANO: 3
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers White Cheddar 3oz | ORANGE MILANO | Winner |
|---|---|---|---|
| Calories | 502 cal | 520 cal | |
| Protein | 9.1 g | 4 g | |
| Carbs | 61.4 g | 60 g | |
| Fat | 24.4 g | 28 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers White Cheddar 3oz | ORANGE MILANO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 118 MG | 120 MG | |
| Sodium, Na | 687 MG | 120 MG |