Kellogg's Cheez It Crackers White Cheddar 2oz vs Kellogg's Processor Crackers Wheat 289.6oz 1ct
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers White Cheddar 2oz wins in 5 out of 11 nutrient categories
Kellogg's Cheez It Crackers White Cheddar 2oz: 5
vs
Kellogg's Processor Crackers Wheat 289.6oz 1ct: 4
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers White Cheddar 2oz | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Calories | 502 cal | 418 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 61.4 g | 75.5 g | |
| Fat | 24.4 g | 10.7 g | |
| Fiber | 1.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers White Cheddar 2oz | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers White Cheddar 2oz | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 59.1 MG | |
| Iron, Fe | 4 MG | 3.7 MG | |
| Potassium, K | 118 MG | 200 MG | |
| Sodium, Na | 687 MG | 569 MG |