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Kellogg's Cheez It Crackers Reduced Fat 1.5oz vs FBGF CHED SRCRM

Nutrition comparison per 100 g serving

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FBGF CHED SRCRM wins in 8 out of 13 nutrient categories
Kellogg's Cheez It Crackers Reduced Fat 1.5oz: 3 vs FBGF CHED SRCRM: 8 (2 ties)

Overview

Nutrient Kellogg's Cheez It Crackers Reduced Fat 1.5oz FBGF CHED SRCRM Winner
Calories 464 cal 467 cal
Protein 11 g 10 g
Carbs 63.8 g 70 g
Fat 19.1 g 15 g
Fiber 2.1 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Cheez It Crackers Reduced Fat 1.5oz FBGF CHED SRCRM Winner
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral Kellogg's Cheez It Crackers Reduced Fat 1.5oz FBGF CHED SRCRM Winner
Calcium, Ca 120 MG 133 MG
Iron, Fe 3.8 MG 4 MG
Potassium, K 121 MG 133 MG
Sodium, Na 836 MG 867 MG
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