Kellogg's Cheez It Crackers Original 4.5oz vs PEPPERIDGE FARM CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

PEPPERIDGE FARM CRACKERS wins in 7 out of 15 nutrient categories

Kellogg's Cheez It Crackers Original 4.5oz: 3 vs PEPPERIDGE FARM CRACKERS: 7 (5 ties)

Overview

Nutrient	Kellogg's Cheez It Crackers Original 4.5oz	PEPPERIDGE FARM CRACKERS	Winner
Calories	502 cal	467 cal
Protein	10 g	10 g	Tie
Carbs	57.9 g	63.3 g
Fat	26.3 g	16.7 g
Fiber	1.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Cheez It Crackers Original 4.5oz	PEPPERIDGE FARM CRACKERS	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Kellogg's Cheez It Crackers Original 4.5oz	PEPPERIDGE FARM CRACKERS
Calcium, Ca	109.1 MG	67 MG
Iron, Fe	3.5 MG	3.6 MG
Potassium, K	110 MG	0 MG
Sodium, Na	759 MG	800 MG

Ad 728x90