Kellogg's Cheez It Crackers Double Cheese 2.2oz vs Kellogg's Processor Crackers Wheat 289.6oz 1ct
Nutrition comparison per 100 g serving
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Kellogg's Processor Crackers Wheat 289.6oz 1ct wins in 5 out of 11 nutrient categories
Kellogg's Cheez It Crackers Double Cheese 2.2oz: 4
vs
Kellogg's Processor Crackers Wheat 289.6oz 1ct: 5
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Double Cheese 2.2oz | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Calories | 496 cal | 427 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 62 g | 75.2 g | |
| Fat | 25.8 g | 10.8 g | |
| Fiber | 3.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Double Cheese 2.2oz | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Double Cheese 2.2oz | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 63 MG | |
| Iron, Fe | 2.2 MG | 3.8 MG | |
| Potassium, K | 213 MG | 198 MG | |
| Sodium, Na | 834 MG | 569 MG |