KEDEM TEA BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
KEDEM TEA BISCUITS: 3
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | KEDEM TEA BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEDEM TEA BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEDEM TEA BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 362 MG | 196 MG |