KC STYLE BAR-B-Q SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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KC STYLE BAR-B-Q SAUCE wins in 4 out of 10 nutrient categories

KC STYLE BAR-B-Q SAUCE: 4 vs KETCHUP: 3 (3 ties)

Overview

Nutrient	KC STYLE BAR-B-Q SAUCE	KETCHUP	Winner
Calories	143 cal	118 cal
Protein	2.9 g	0 g
Carbs	34.3 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KC STYLE BAR-B-Q SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	13.7 MG	0 MG

Mineral	KC STYLE BAR-B-Q SAUCE	KETCHUP
Calcium, Ca	57 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Sodium, Na	600 MG	941 MG

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