KC CLASSIC BBQ BAKED BEANS vs LUPINI BEANS
Nutrition comparison per 100 g serving
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KC CLASSIC BBQ BAKED BEANS wins in 6 out of 10 nutrient categories
KC CLASSIC BBQ BAKED BEANS: 6
vs
LUPINI BEANS: 1
(3 ties)
Overview
| Nutrient | KC CLASSIC BBQ BAKED BEANS | LUPINI BEANS | Winner |
|---|---|---|---|
| Calories | 150 cal | 190 cal | |
| Protein | 4 g | 14 g | |
| Carbs | 35 g | 35 g | Tie |
| Fat | 1 g | 2 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KC CLASSIC BBQ BAKED BEANS | LUPINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | KC CLASSIC BBQ BAKED BEANS | LUPINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 460 MG | 195 MG |