KC BBQ RUB vs LIQUID MARINADE

Nutrition comparison per 100 g serving

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LIQUID MARINADE wins in 2 out of 10 nutrient categories

KC BBQ RUB: 1 vs LIQUID MARINADE: 2 (7 ties)

Overview

Nutrient	KC BBQ RUB	LIQUID MARINADE	Winner
Calories	286 cal	111 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	22.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KC BBQ RUB	LIQUID MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KC BBQ RUB	LIQUID MARINADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	9,429 MG	1,389 MG

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