KAYEM vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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KAYEM wins in 6 out of 10 nutrient categories
KAYEM: 6
vs
POLSKA KIELBASA: 1
(3 ties)
Overview
| Nutrient | KAYEM | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 300 cal | 340 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 2 g | 4 g | |
| Fat | 26 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAYEM | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | KAYEM | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Sodium, Na | 880 MG | 1,040 MG |