KAYEM vs POLSKA KIELBASA

Nutrition comparison per 100 g serving

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KAYEM wins in 6 out of 10 nutrient categories

KAYEM: 6 vs POLSKA KIELBASA: 1 (3 ties)

Overview

Nutrient	KAYEM	POLSKA KIELBASA	Winner
Calories	300 cal	340 cal
Protein	12 g	12 g	Tie
Carbs	2 g	4 g
Fat	26 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KAYEM	POLSKA KIELBASA	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	KAYEM	POLSKA KIELBASA
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.2 MG	0.7 MG
Sodium, Na	880 MG	1,040 MG

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