KAY & RAY'S vs DIEGO'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KAY & RAY'S: 3
vs
DIEGO'S: 3
(4 ties)
Overview
| Nutrient | KAY & RAY'S | DIEGO'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAY & RAY'S | DIEGO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 32.1 MG |
Minerals
| Mineral | KAY & RAY'S | DIEGO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 536 MG | 1,607 MG |