KAUKAUNA vs 4 CHEESE MEXICAN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
4 CHEESE MEXICAN BLEND wins in 4 out of 10 nutrient categories
KAUKAUNA: 2
vs
4 CHEESE MEXICAN BLEND: 4
(4 ties)
Overview
| Nutrient | KAUKAUNA | 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAUKAUNA | 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 714 MG |