KAUKAUNA vs RED PEPPER JELLY

Nutrition comparison per 100 g serving

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RED PEPPER JELLY wins in 3 out of 10 nutrient categories

KAUKAUNA: 2 vs RED PEPPER JELLY: 3 (5 ties)

Overview

Nutrient	KAUKAUNA	RED PEPPER JELLY	Winner
Calories	357 cal	250 cal
Protein	17.9 g	14.3 g
Carbs	17.9 g	10.7 g
Fat	25 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KAUKAUNA	RED PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAUKAUNA	RED PEPPER JELLY	Winner
Calcium, Ca	536 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	786 MG	Tie

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