KATHMANDU SOUP vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH BISQUE wins in 5 out of 10 nutrient categories
KATHMANDU SOUP: 4
vs
BUTTERNUT SQUASH BISQUE: 5
(1 ties)
Overview
| Nutrient | KATHMANDU SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 36 cal | 75 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.8 g | 14.2 g | |
| Fat | 0.4 g | 2.1 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHMANDU SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | KATHMANDU SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 204 MG | 300 MG |