KATHMANDU SOUP vs SHRIMP & ROASTED CORN CHOWDER

Nutrition comparison per 100 g serving

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SHRIMP & ROASTED CORN CHOWDER wins in 5 out of 10 nutrient categories

KATHMANDU SOUP: 4 vs SHRIMP & ROASTED CORN CHOWDER: 5 (1 ties)

Overview

Nutrient	KATHMANDU SOUP	SHRIMP & ROASTED CORN CHOWDER	Winner
Calories	36 cal	102 cal
Protein	0.8 g	2.5 g
Carbs	6.8 g	9.8 g
Fat	0.4 g	6.1 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	KATHMANDU SOUP	SHRIMP & ROASTED CORN CHOWDER	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	KATHMANDU SOUP	SHRIMP & ROASTED CORN CHOWDER
Calcium, Ca	0 MG	41 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	204 MG	241 MG

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