KASMATI INDIAN-STYLE BASMATI RICE vs BASMATI RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KASMATI INDIAN-STYLE BASMATI RICE: 2
vs
BASMATI RICE: 2
(6 ties)
Overview
| Nutrient | KASMATI INDIAN-STYLE BASMATI RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KASMATI INDIAN-STYLE BASMATI RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |