KASMATI INDIAN-STYLE BASMATI RICE vs ARBORIO RICE

Nutrition comparison per 100 g serving

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ARBORIO RICE wins in 2 out of 10 nutrient categories

KASMATI INDIAN-STYLE BASMATI RICE: 1 vs ARBORIO RICE: 2 (7 ties)

Overview

Nutrient	KASMATI INDIAN-STYLE BASMATI RICE	ARBORIO RICE	Winner
Calories	333 cal	356 cal
Protein	6.7 g	6.7 g	Tie
Carbs	75.6 g	22.2 g
Fat	1.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KASMATI INDIAN-STYLE BASMATI RICE	ARBORIO RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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