KASHMIRI SIMMER SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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KASHMIRI SIMMER SAUCE wins in 5 out of 10 nutrient categories
KASHMIRI SIMMER SAUCE: 5
vs
SOY SAUCE: 4
(1 ties)
Overview
| Nutrient | KASHMIRI SIMMER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.6 g | 20 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KASHMIRI SIMMER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 336 MG | 4,467 MG |