KASHMIRI SIMMER SAUCE vs SAUCE
Nutrition comparison per 100 g serving
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KASHMIRI SIMMER SAUCE wins in 6 out of 11 nutrient categories
KASHMIRI SIMMER SAUCE: 6
vs
SAUCE: 4
(1 ties)
Overview
| Nutrient | KASHMIRI SIMMER SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 167 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.6 g | 38.9 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHMIRI SIMMER SAUCE | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | KASHMIRI SIMMER SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 336 MG | 1,000 MG |