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KARO vs KARO

Nutrition comparison per 100 g serving

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KARO wins in 10 out of 22 nutrient categories

KARO: 10 vs KARO: 1 (11 ties)

Overview

Nutrient	KARO	KARO	Winner
Calories	289 cal	291 cal
Protein	0.0 g	0 g
Carbs	72.3 g	72.7 g
Fat	0.1 g	0 g
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	KARO	KARO	Winner
Folate, total	0 UG	0 UG	Tie
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KARO	KARO	Winner
Calcium, Ca	10 MG	0 MG
Copper, Cu	0.1 MG	0.1 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	5 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	100 MG	93 MG
Zinc, Zn	0.9 MG	0.8 MG

KARO Nutrition Facts KARO Nutrition Facts Compare Other Foods

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