KARM'L DAPPLE vs GREEN APPLE SLICES
Nutrition comparison per 100 g serving
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GREEN APPLE SLICES wins in 7 out of 11 nutrient categories
KARM'L DAPPLE: 3
vs
GREEN APPLE SLICES: 7
(1 ties)
Overview
| Nutrient | KARM'L DAPPLE | GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 159 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 34.5 g | 13.6 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARM'L DAPPLE | GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG |
Minerals
| Mineral | KARM'L DAPPLE | GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 177 MG | 107 MG | |
| Sodium, Na | 13 MG | 0 MG |