KARA CHOCOLATES vs FRUIT CHEWS

Nutrition comparison per 100 g serving

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KARA CHOCOLATES wins in 4 out of 10 nutrient categories

KARA CHOCOLATES: 4 vs FRUIT CHEWS: 2 (4 ties)

Overview

Nutrient	KARA CHOCOLATES	FRUIT CHEWS	Winner
Calories	385 cal	400 cal
Protein	2.6 g	0 g
Carbs	92.3 g	83.3 g
Fat	0 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KARA CHOCOLATES	FRUIT CHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	KARA CHOCOLATES	FRUIT CHEWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	141 MG	40 MG

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