KARA CHOCOLATES vs MARSHMALLOWS

Nutrition comparison per 100 g serving

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MARSHMALLOWS wins in 3 out of 10 nutrient categories

KARA CHOCOLATES: 1 vs MARSHMALLOWS: 3 (6 ties)

Overview

Nutrient	KARA CHOCOLATES	MARSHMALLOWS	Winner
Calories	385 cal	321 cal
Protein	2.6 g	3.6 g
Carbs	92.3 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KARA CHOCOLATES	MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KARA CHOCOLATES	MARSHMALLOWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	141 MG	89 MG

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