KARA CHOCOLATES vs GUMMI CANDY
Nutrition comparison per 100 g serving
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GUMMI CANDY wins in 4 out of 10 nutrient categories
KARA CHOCOLATES: 1
vs
GUMMI CANDY: 4
(5 ties)
Overview
| Nutrient | KARA CHOCOLATES | GUMMI CANDY | Winner |
|---|---|---|---|
| Calories | 379 cal | 312 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 92.9 g | 78.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARA CHOCOLATES | GUMMI CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KARA CHOCOLATES | GUMMI CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 125 MG |